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"Does This Break My Fast?"
The definitive guide to what's allowed while fasting
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In this 9-Page Report, I'll Show You...
- Why the famous "50 calorie" rule is flat out wrong... and the target you should use instead
- A strange type of crunchy "chip" that's 100% approved to eat while fasting!
- Exactly what you CAN and CAN'T add to your coffee or tea while fasting
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Do zero calorie drinks break your fast? You'll be surprised...
- One popular health tea that is OFF LIMITS while fasting
- Why drinking plain water can actually INCREASE hunger levels... and a simple fix.
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And so much more...
Hi, I'm Matt Marshall
... founder of The I.F. Lifestyle
Hey! My name is Matt Marshall...
... founder of The I.F. Lifestyle.
Intermittent fasting changed my life.
But figuring out exactly what I could and couldn't eat and drink during my fasting time was a huge stumbling block when I was first getting started with intermittent fasting.
That's why I created this simple 9-page guide that reveals EXACTLY what you can and can't eat or drink during your next fast.
This is the guide I wish I had when I was first getting started and it's yours free today. Enjoy!
Matt Marshall
"Does This Break My Fast" is a free PDF download and it's just a click away...
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